JOIN OUR RETREATS
BEING WELL RETREAT
A fun-filled, fully immersive 7-day jungle retreat in Costa Rica! Crafted to help you connect more deeply with aligned community, beautiful nature, and your truest self. Serving only organic, farm-to-table, delicious food.
Opening & Closing Circle
Meditation & Yoga
Breathwork
EFT Tapping
Dance & Movement
Spa & Massage
Ayurvedic Principles
Wellness Workshops
Outing with Waterfall Hike & Beach Trip
Workbook with Exercises & Helpful Techniques
Future Self Dinner Party & Much More
Dates Coming Soon for our annual Being Well Retreat.
Explore Our Retreats
WHAT TO EXPECT
A blend of yoga, meditation, dance, EFT tapping, and personalized nutritional healing.
Embodiment and Dance
Dive deep into ecstatic dance and movement practices that bring you closer to your body’s natural rhythm and help release emotions stored within
Adventures in Nature
Explore the local beauty with excursions to Nauyaca Waterfall, where you can cool off in natural pools, and the famous Whale’s Tail Beach for a relaxing day by the ocean.
EFT Tapping Circles
Harness the power of Emotional Freedom Technique to let go of stress, rewire old patterns, and bring harmony to your nervous system.
Sacred Silence
Our retreat also includes moments of “Sacred Silence” for you to reflect, rest, and fully absorb the experience.
Our Locations
HIGHLIGHTS OF THE RETREAT
- Farm-to-table organic meals crafted with functional nutrition principles
- Yoga, meditation, and breathwork sessions for holistic well-being
- Evening “Future Self” dinner, a reflective gathering to envision your next steps
meet the best of us
OUR FACILITATORS
Meet our Facilitators, skilled in dance, healing, and wellness practices, each bringing a wealth of experience to guide your journey.
Jane Jennings
Founder and retreat leader
Caitlin Austin
Founder and retreat leader
Liz
Retreat Facilitator